Welcome

 

About Truestar…The name Truestar originates from the five key areas of health being the five points of the star.

Originally Developed in 2002 by a team of leading naturopathic doctors, nutritionists, exercise developers, medical doctors, and health educators, Truestar-Health, a personal profiling total health program, is based upon five key areas of health: Nutrition, Exercise, Vitamins, Attitude and Sleep.

The philosophy behind Truestar’s vision is that compliance to all five key areas of health creates a balance in personal health and wellness. Whether one’s goal is weight loss, muscle building, managing a health condition, increasing energy or overall wellness, Truestar Health is the perfect healthy lifestyle support system. 
Geared towards all ages, starting at age 6 or younger, to senior citizen and everyone in between, Truestar Health is for beginner to professional athlete to Olympic champion. 
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Truestar-Health has been a pay-per-use site (until 2011 there was a $50/mo fee to access the site/resource)  and has supported many weight loss clinics, health clubs, doctors, chiropractors, nutritionists, personal trainers and various other health providers in offering health care services to hundreds of thousands of people all over the world.
In 2011, in an effort to empower more lives of people searching for quality personal health and wellness guidance, all of the resources and tools on the Truestar Health website were made FREE.  
 
truestar CONTRIBUTORS: 
Dr. Tudor Bompa :  Two Sport Olympic Gold Medalist Coach, Creator of Periodization Training, and Best Selling Author
Natasha Turner, ND:  (Best selling Author)
Micheal Carrera  MSc.
Reggie Reyes  BKin
Dr. Joey Shulman D.C., RNCP, (Best selling Author)
Alison Greiner:   Life Coach
Alana Gold:   Registered Dietician
Sofia Kalamaris:   Nutritionist
Natasha Vani  MSc.,  ATCP